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Psychofuturist | Celebrity Life Coach | TV Host

Love, Vulnerability, and Embracing Openness: Nurturing Healthy Connections

Love is a complex tapestry of emotions, encompassing both power and vulnerability. Gillian Rose astutely describes love as an experience of

Dr. Ally

Jul 18, 20233 min read

A Psychofuturist's Guide to Effective Communication

The world is getting more complicated every day and office communications can seem like a minefield. So, I decided to explain how I help my

Dr. Ally

Jul 14, 20233 min read

Priceless Advice for Managing a Mid-Life Crisis and Unlocking Your Potential

Many factors can trigger a midlife crisis, but the clearest symptom may be feelings of being stuck. Because so much of adult life revolves a

Emma Grace Brown

Mar 13, 20233 min read

Get happy!

Happiness is a complex and multi-faceted emotion that has been studied by scientists for decades. While the pursuit of happiness may seem...

Dr. Ally

Jan 22, 20232 min read

Take your workout outdoors

Working out outdoors has numerous benefits for both physical and mental health. Here are a few reasons why you should consider incorporating

Dr. Ally

Jan 22, 20232 min read

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Hello

I'm Dr. Ally, founder of Doux Consulting Group. Our mission is to improve lives through creative and accessible mental health resources. I started Doux after working with young trauma survivors who didn't have consistent access to mental health services. Through them, I realized I could have a broader impact by bringing my knowledge into people's homes through media. So, I began appearing on radio, podcasts and shows on MTV, VH1, NBC, HBO, and OWN. We need to have mental health conversations everywhere.

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