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Love, Vulnerability, and Embracing Openness: Nurturing Healthy Connections


In our fast-paced lives, it's easy to get caught up in the stresses of work and school, often neglecting the impact our relationships have on our well-being. While work and education are important, let's take a moment to delve into the realm of love and vulnerability. Inspired by the profound insights of Gillian Rose and the timeless wisdom of Kahlil Gibran, we'll explore the intertwining of love and vulnerability, the dangers of control, and the power of embracing openness in our connections with others.


Love as Power and Vulnerability:

Love is a complex tapestry of emotions, encompassing both power and vulnerability. Gillian Rose astutely describes love as an experience of "absolute power and absolute vulnerability." Whether it's a romantic partner, a child, or a passion for an idea or career, love inherently carries the fear of loss and the loss of control. We yearn for the warmth of connection, but life often challenges that desire. Many of us retreat and become guarded, fearful of the vulnerability that accompanies giving our hearts away. Consequently, we may resort to controlling the object of our affection, an action that proves toxic for both parties involved.


The Pitfalls of Control:

Recent scandals involving public figures like Keke Palmer and her boyfriend, as well as Jonah Hill and Sarah Brady, serve as poignant reminders of the dangers of seeking safety through control. Love that manifests as control cannot sustain itself in a healthy manner. It stifles growth, diminishes trust, and hinders the true essence of a meaningful connection. While the desire for security is understandable, attempting to exert control over those we love only erodes the very foundation upon which love thrives.


Embracing Openness and Fluidity:

Kahlil Gibran offers a poetic antidote to the cycle of control, advising us to "Love one another but make not a bond of love; let it rather be a moving sea between the shores of your souls." This evocative metaphor invites us to embrace the fluidity of water instead of the rigidity of ice. Just as water moves freely, adapting to its surroundings, love should flow naturally, unrestricted by expectations or possessiveness. The sea of love may encounter turbulence at times, but it also offers abundance, growth, and generosity. By letting go of control, we create an environment that fosters trust, nurtures individuality, and allows love to flourish.


Living Through Unprecedented Times:

As we navigate these unprecedented times, it's more important than ever to care for one another. Even though we may not know each other personally, there is a place in our hearts for each member of our burnout group. Let us extend kindness, understanding, and support to those around us, recognizing that vulnerability is a shared experience. By embracing love and vulnerability, we can forge connections that are rooted in authenticity, empathy, and growth.


Love and vulnerability are intertwined, creating a dynamic that is both powerful and delicate. We must resist the temptation to control, instead embracing openness and fluidity in our relationships. As Kahlil Gibran beautifully suggests, let love be like a moving sea, a force that nurtures, inspires, and connects us. In these challenging times, let's prioritize caring for ourselves and one another, fostering an environment where love can thrive. Remember, vulnerability is not a weakness but a strength, and by embracing it, we embark on a journey of authentic and fulfilling connections.  If you would like to get access to an activity focused on investigating how you experience vulnerability join my BIPOC burnout group on facebook, here’s the link. 



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