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Join date: Jul 4, 2018
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Feb 27, 2024 ∙ 2 min
Building an anti-fragile life
I’ve been reading a lot about the concept of anti-fragility. Take for example a glass cup, it falls to the floor and breaks because it’s fra
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Oct 25, 2023 ∙ 3 min
The benefit of living, a soft, slow life: reducing stress, and enjoying life
To me, living a soft life doesn’t mean you avoid the realities of life or don’t work. It means you embrace and enjoy slowness when you can.
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Aug 20, 2023 ∙ 2 min
Confessions of a Media-Savvy Coach: My Advice for Mental Health Pros
As part of my work, I help other mental health professionals get media jobs. So during this downtime, let me teach you a bit about being a m
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Dr. Ally
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