Your Guide to the Ultimate Self-Care Staycation

Written by: Emma Grace Brown of

Everyday stress might feel like background noise in your life, but it can cause serious physical and mental damage. It’s important to find ways to take care of yourself and lower those anxiety levels in order to live a truly healthy life. An affordable self-care staycation can give you a break from your daily grind and help you achieve inner peace. Dr. Ally shares this guide to help you get started.

Find a Great Place

A staycation doesn’t mean you don’t deserve a change of environment. Indeed, finding a great vacation rental in a part of town that interests you can give you the escape you need while still saving on other vacation-related expenses. For example, neighborhoods like Santa Monica and Venice Beach can help you explore fun and exciting parts of the city while staying near the ocean. While Central LA offers opportunities for fine dining, shopping, and enjoying a concert or Lakers game.

Commit to Healthy Habits