Hey, You're Awesome, How to Build Self Worth!
Self worth is at the center of that often illusive self love. It's all about finding and developing things that make you feel good about who you are. These "things" are successes, skills, relationships, talents, quirks, beliefs, ideas...generally anything that you do or have that makes you feel good about who you are. I even go as far as to ask people to develop at least 7 of these areas of pride. Why is that important? Because if one area in your life is going a little slow or not exactly the way you want you'll have 6 other areas to feel great about. For example you may feel really good about the relationship you have with your bestie. Well, what if you have a major disagreement and don't speak for a while? If your concept of self only relied on that relationship then you may be left feeling pretty empty. In those times you can relay on the other areas of your life that make you feel like the powerful goddess you truly are. So, sit down tonight and write down all of the areas in your life that make you feel great, keep that list close so you can always refer to it.