The Doux You Deck is a unique and powerful tool for personal growth and self-improvement. Each of the 52 cards in the deck features a stunning illustration and a life-changing, evidence-based intervention designed to help you heal and accept yourself on a deeper level. These interventions have been carefully crafted through years of direct client work and research into the art of internal healing and self-acceptance.
 
The cards are divided into three categories: journal, meditation, and doux. The journal cards offer prompts and exercises to help you explore your thoughts and emotions through writing. The meditation cards provide guidance and techniques for calming the mind and finding inner peace. And the doux cards offer tools and strategies for cultivating self-love and compassion.
 
With the Doux You Deck, you have a portable, convenient way to access a wealth of resources and support for your personal growth journey. Whether you're looking to heal from past traumas, improve your relationships, or simply find more joy and fulfillment in life, this deck is sure to provide the inspiration and guidance you need to make meaningful, lasting change.