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How Tools and Tech Can Bolster Your Yoga Practice

Image courtesy of Pexels Yoga is an ancient practice, carefully passed down through the ages from generation to generation. Fortunately, the modern world can access its time-tested wisdom today. At its best, yoga's postures tone the body and sharpen the mind. Now, yoga has become a popular and mainstream approach to exercise, relaxation, and even the quest for enlightenment. As an added advantage, modern enthusiasts can tap into technology's innovative tools. Positive personal influences Establishing your personal approach to yoga calls for finding a qualified teacher, one to whom you can easily relate. A talent for articulating sequences coupled with a sense of humor are qualities to look f

© 2015 Allycin Powell-Hicks, PhD.